Hazelnuts and walnuts have healthy fats that increase good cholesterol levels, antioxidants (vitamins E and C), B group vitamins, which relieve stress and fatigue, and folic acid. They provide energy, fibre and minerals.

Honey, also provides energy, minerals and fibre.

Therefore, the combination of nuts and honey makes it an ideal food to accompany cheese (fresh and cured), ice cream, fruit salads...

Hazelnuts with honey Walnuts with honey